Diana Brook

...our mindfulness expert

Connect with Diana

Diana is an entrepreneur, author and founder of Yoga with Soul in South Wales.

Kickstarting a wellness revolution with her book The Mind, Body & Soul Workout Guide she is on a mission to empower, educate and support lifestyle changes to create greater health and well-being.

Diana’s holistic philosophy is integral to her work, she has mentored clients on how to live mindfully to develop a lifelong relationship between mind and body. Diana’s practical and accessible approach can be easily incorporated into even the busiest of lives.

Passionate about yoga, Diana’s innovative teaching style is described by her students as inspiring. Diana’s compassionate nature helps students develop self-esteem, confidence and self-awareness. Diana leads yoga retreats in Wales, the UK and across Europe.